Star«t LAughing Vermont

            Fran J. Joseph, Certified Laughter Yoga Teacher                                                                                             802.355.5129

Text Box: Miller Community & Recreation Center 
130 Gosse Court, Burlington

Join Us for Exercise & Fun      

Text Box: When:      Tuesday Mornings
		9 am - 10 am   
  
Teacher:  Fran Joseph, CLYT
Text Box: Laughter Yoga is a unique form of gentle exercise that combines unconditional laughter with yogic breathing. Its goal is to promote health, wellbeing and joy in everyday life.  No sense of humor or yoga experience necessary.   Sessions are free to the public.
Text Box: Health Benefits of Laughter:

Boosts immune system
Reduces stress & fatigue
Improves circulation
Strengthens tummy muscles
Lowers blood pressure
 Increases positive thoughts & emotions

 

 Laughter Yoga

 

Contact Fran  355.5129