Star«t LAughing Vermont

            Fran J. Joseph, Certified Laughter Yoga Teacher                                                                                             802.355.5129
Text Box: Miller Community & Recreation Center 130 Gosse Court, Burlington Join Us for Exercise & Fun Text Box: When: Tuesday Mornings 9 am - 10 am Teacher: Fran Joseph, CLYT Text Box: Laughter Yoga is a unique form of gentle exercise that combines unconditional laughter with yogic breathing. Its goal is to promote health, wellbeing and joy in everyday life. No sense of humor or yoga experience necessary. Sessions are free to the public. Text Box: Health Benefits of Laughter: Boosts immune system Reduces stress & fatigue Improves circulation Strengthens tummy muscles Lowers blood pressure Increases positive thoughts & emotions

 

 Laughter Yoga

 

Contact Fran  355.5129